Good vs. Bad martial arts school. Ok so you are looking to join a martial arts class. Well congratulations, “you have taken the first step into a larger world”. Which art will you choose? Well here are my recommendations. (By the way I will not include MMA, for the simple reason that it […] Read more
THAT’S ONE KICK-BUTT DEAL! Join today and get your second month of classes FREE!! THE DETAILS: From now until January 12th, all members who join will save the full cost of their second month of club dues (value $70.) Our regular fee schedule is $145 for the first 2 months to […] Read more
Many practitioners and instructors focus more on what they’re practicing than on how they’re practicing, but setting up a system for success matters a lot. Professors Dunn and Glick talk to one of his martial arts student who’s seen both sides, and shares his thoughts about sustainable training. Most systems just turn on and off. But […] Read more
The 5 year old Black Belt! Does anybody remember the TV show Dr Doogie Houser? The 12 year old Doctor that would actually practice medicine on people? That was an interesting program. But we were all aware that it was fiction! Here is another story which involves fiction. The 5 year old Black […] Read more
What is karate? Karate is a martial art designed for self-defense, and used to improve fitness, discipline, and respect for yourself and others. A typical class will start with warm-up, followed by skill learning, practice, and drills (for example, how to strike using your fist, elbows, knees, and feet.) All karate teaches how to block […] Read more
Stress vs Martial Arts! Taking in consideration that there has been thousands of articles on how exercise can help you and you employees manage stress. This how we in the Martial Arts, learn how to be more relaxed and productive individuals! The first thing is stress management. Were you ever […] Read more
Martial Arts for fighting or Self-Defense. What is the best? Well if you practice martial arts for combat, then you know you will get into a fight! You may be good at fighting, and have the drive to be a world champion! But as the saying goes there is always someone stronger […] Read more
Yoga is a lot more than stretching and postures. There are so many amazing benefits to every series of postures that many are unaware of. Did you know? 1. Yoga is great for stress relief. Yoga is great for detoxifying the body and aids in releasing any stress and tensions that may be built up […] Read more
To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy with out fighting is the highest skill.
The 5 Extraordinary Benefits of Martial Arts by Henri Junttila on April 16, 2010 in Brain, Fear, Health, Stress While I am no martial arts expert, I enjoy training and taking advantage of the benefits they deliver. I like to train just to train. I find martial arts fascinating and enjoy the camaraderie. The […] Read more
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