Self-defense. Increased flexibility. Improved fitness, strength and general physical conditioning. Stress release and improved concentration. Increased self-confidence.
Feb, 22, 2018
This was no secret to me… But Karate is still more than just fighting.
Feb, 19, 2018
Adults Jujitsu class.
Just a reminder that the Dojo is closed this Monday for the Holiday.
Dont practice till you get it right… Practice until you never get it wrong!
Feb, 02, 2018
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