Archive

Tonights class

Hi everyone. I will not be in the studio this Wednesday night please message me if you are coming, I will unlock the door.

Feb, 22, 2017

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Tonight’s class

Please remember we are doing a forms class tonight. This is for all belt levels. Please message me if you are participating. 6:00 pm white belts 6:30 pm yellow belts 7:00 orange belts 7:30 green belts 8:00 all other levels.

Feb, 15, 2017

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Teens and Social Skills

My friends and coworkers often ask me “why do you never get angry”. Well this small article may help. Just change the word teen with adult. I got this from a Martial Arts website. 3. Social Skills This one is a less obvious benefit of learning martial arts, especially for teens. Being able to control […] Read more

Feb, 13, 2017

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Tonight’s classes

Due to the incoming storm we are cancelling classes tonight. Tonight’s home work. 3 sets 20 push ups 3 sets 40 situps 3 sets 50 deep squats. Stretch Visite our youtube page to practice blocks strike and blocks See you all next week.

Feb, 09, 2017

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The Art Of Walking Thru Hell!

Pain Pain please go away. “The art of walking true Hell” Many times I get asked, “Why do you train in the martial arts?” “Why do you let other people put you in some very uncomfortable positions for an hour 3 OR 4 TIMES A WEEK?” “Marc, aren’t you worried about injuring yourself?’ They say […] Read more

Feb, 09, 2017

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Auto-Defense sans violence

Le jiu-jitsu, self-défense sans violence C’est quoi ? En japonais, “ji-jitsu” signifie littéralement “art doux” ou “technique de souplesse” ou encore “méthode permettant d’utiliser au mieux sa souplesse”. Il s’agit d’un art martial qui regroupe des techniques de combat très anciennes qui se sont en effet développées durant l’ère féodale du Japon dans le but […] Read more

Feb, 09, 2017

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Thursday night snow storm

With the pending winter storm to night. We will keep a close eye on the weather. Please make sure to visite our blog or face book page for updates.

Feb, 09, 2017

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5 top self-defense tricks that don’t work.

Defending yourself against a dangerous individual cute and fancy just won’t cut it!