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Stress and Martial Arts

Stress vs Martial Arts!     Taking in consideration that there has been thousands of articles on how exercise can help you and you employees manage stress.   This how we in the Martial Arts, learn how to be more relaxed and productive individuals!   The first thing is stress management.   Were you ever […] Read more

Sep, 10, 2015

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Martial Arts Fighting or Self-Defense?

Martial Arts for fighting or Self-Defense.   What is the best?   Well if you practice martial arts for combat, then you know you will get into a fight!   You may be good at fighting, and have the drive to be a world champion! But as the saying goes there is always someone stronger […] Read more

Sep, 08, 2015

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