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Mental & Physical Fitness

Our Ju-Jitsu classes will keep you fit! Our classes are fun, exciting and make learning a great activity, rather than a chore.


Self defense training begins with the basics of blocking punches and kicks, then we will introduce you to break falls to show how to fall without getting hurt. As you progress, we will begin to develop more advanced techniques.


Mental discipline and confidence gained with our programs will allow you and your child to continue to make positive decisions in your lives.


Based on the principal of using an aggressor’s energy to their own disadvantage, Ju-Jitsu skills can be used by men, women and children to counter aggressive situations ranging from unwanted harassment to armed physical assault.


Through a structured reward system and consistent positive feedback, a well-rounded Martial Arts Program is a great way to raise a child’s confidence and reinforce it on a regular basis.


What will define your child is how they deal with the situations they encounter. Give them the confidence to handle themselves with integrity.